https://youtu.be/VAqfMW5zCss

Join us for 4 weekend sessions helping teens connect to learn wellness strategies that will positively impact their relationships with...

Many children experience anxiety with the return to school. Try establishing predictable routines, including sleep, waking, eating and...

With the support of the Thumbs up Foundation, Cool Family Solutions is offering a "Families Helping Families" peer support program. To...

Bell's Lets Talk Awareness campaign aims to reduce the stigma of Mental Health in Canada and improve access to services. On January...

Interesting article explaining the factors contributing to the labeling of Blue Monday on the 3rd week of January.

Shared parenting arrangements can be challenging when communication is poor between parents. Being effective at shared decisions,...

We offer direct billing to 10 major insurers, covering 85% of privately insured Canadians.  Reduce your out-of-pocket expenses. ...

To limit or not to limit- that is the question.....Many parents approach me regarding this topic in trepidation of creating conflict with...